I work with individuals experiencing anxiety and stress, and couples wanting to work on their communication. Anxiety and stress affect all of us in different ways, and we will work together to find what method of help works best for you. My work focuses on helping people to better understand themselves within the scope of their current lives. I think reaching equilibrium in relationships is vital to growth, and I help you restore that within yourself and your relationships. We will work on balancing the past and the current to help break up unhelpful patterns and help people to learn to rely on their resilience.

Working with anxiety and depression, we can develop positive habits and help break negative patterns together. I work with couples and families working on their relationship connections and communication style. We will look at all parts of the system and how they interact with one another and improve communication within.

As a professional intern and a full-time student, I can understand how challenging it can be to take the first step to meet with a clinician. It is my goal for therapy to be an inviting, challenging, and safe space for us to develop our relationship and to help grow and transform habits into healthier and more successful opportunities.

Under the supervision of Lori Kimmerly, LMFT, License No. LF 60172540
Individual therapy rates $40-50
Couples/family therapy rates $50-60
Sliding scale available