Your first therapy session is an intake appointment lasting about 50-60 minutes. Your therapist will ask about your background, current concerns, and what brought you to therapy. This is a safe, confidential space to share at your own pace. Together, you will discuss your goals and begin creating a personalized treatment plan. Many clients feel [...]
Yes, we offer in-person sessions at our Renton, WA office in the Evergreen Building, as well as online telehealth appointments.
We specialize in Individual Therapy, Couples Counseling, Family Therapy, and Internal Family Systems (IFS). Our therapists treat anxiety, depression, trauma, PTSD, relationship issues, and life transitions.
We accept Premera, Regence, Cigna, Aetna, Kaiser, Molina, United/Optum, and Coordinated Care. Some therapists also accept Medicaid plans.
Yes, all our licensed therapists offer secure telehealth sessions to clients anywhere in Washington state. We also serve Arizona residents via online therapy.
