Jennifer Kenworthy, LMFTA (pending)

About Jennifer

“I want to meet you as you are, not as you ought to be.” — Virginia Satir

I enjoy working with couples and individuals who feel disconnected, overwhelmed, or stuck in patterns they can’t seem to break. Many of my clients are caught in the same argument with a partner that escalates quickly, or find themselves replaying conversations in search of reassurance. Others carry the effects of trauma, including years of growing up in environments that didn’t feel safe. I bring a collaborative, culturally responsive approach and help you get curious about the family, cultural, and personal history behind your patterns.

I’m an integrative therapist who tailors my work to what you’re facing: Emotionally Focused Therapy (EFT) for couples, somatic and IFS-informed parts work for trauma, and Inference-Based CBT (I-CBT) and Exposure and Response Prevention (ERP) for OCD.

I believe change happens when we feel safe enough to slow down and listen to what our bodies and relationships are telling us. I’d be honored to be a steady presence as you build tools for healthier communication, stronger boundaries, and deeper connection.

When I’m not in the therapy room, you can find me cooking, reading, or exploring the outdoors. My yoga and meditation practice informs how I show up for clients, and you may spot my plants or my tuxedo cat, Frida, during telehealth sessions.