About Natalie

I enjoy working with couples who are stuck in negative patterns and are seeking deeper emotional connection. I value generational work with families and individuals who want to explore and re-evaluate inherited patterns, emotions, and behaviors. My approach is centered on helping clients reconnect with themselves, clarify what they want, cultivate a sense of autonomy over what they can influence, and find peace with what is outside of their control.

I am an attachment-based, integrative therapist who draws from several modalities, including Emotionally Focused Therapy (EFT), Contextual Therapy, and Cognitive Behavioral Therapy (CBT). I am available for in-person sessions in Renton and via telehealth throughout Washington State.

I believe meaningful change occurs through increased awareness of relational and emotional patterns, cultivating self-empathy through understanding those patterns, and fostering hope for growth. I strive to create a safe and nonjudgmental space where you feel free to express yourself, while also offering thoughtful feedback to help illuminate patterns and deepen understanding.

I recently moved to Seattle from Philadelphia. I love making art, running, and being outdoors. I have a black cat named Timmy, and I used to foster stray cats back in Philly.