Yes! All of our licensed therapists offer secure telehealth sessions via a HIPAA-compliant video platform. Online therapy is available to clients throughout Washington state and Arizona, allowing you to receive professional counseling from the comfort and privacy of your home.
Most new clients can be scheduled within 1-2 weeks. We understand that reaching out for help takes courage, so we prioritize getting you started as soon as possible. For urgent needs, please let us know and we will do our best to accommodate you sooner.
Yes! If you have reviewed our therapist profiles and have a preference, let us know when you contact us. We will match you with your requested therapist based on their availability and specialties. If you are unsure, we can recommend a therapist based on your needs during your free consultation.
No special preparation is needed - just come as you are. If it helps, you can jot down what is bringing you to therapy and any questions for your therapist. For online therapy sessions, find a private space with a reliable internet connection. We will email you intake paperwork to complete before your appointment.
Your first therapy session is an intake appointment lasting about 50-60 minutes. Your therapist will ask about your background, current concerns, and what brought you to therapy. This is a safe, confidential space to share at your own pace. Together, you will discuss your goals and begin creating a personalized treatment plan. Many clients feel [...]
