Becoming a therapist seemed like the most natural thing I could possibly do and 10 + years later I’m still all about being a witness to my clients stories and how they make sense of the world.

As a relationship therapist, my goal is to help individuals and couples struggling with intimacy issues ranging from infidelity and anxiety to gender and sexuality.

As a therapist, I’m invested in helping the people I work with utilize their strengths and existing resources to navigate the challenges life has presented them.

I enjoy working with couples in the premarital, early years or in the thick of parenting young children and all that comes with those adaptations. I love exploring social identity and cultural expectations in your couple and family style.

I love working with Internal Family Systems! It’s all about discovering the fantastic inner world we each have. We’ll work together to meet the different ‘parts’ of you and understand what they need.

I enjoy working with adults and teens navigating anxiety, trauma, and feelings of overwhelm. I prioritize compassion, warmth, and curiosity in my practice, and I believe that healing involves understanding the ways that our identities impact who we are and how we’ve learned to cope and survive.

As an Associate Marriage and Family Therapist (LMFTA), I am dedicated to fostering healthy relationships and promoting mental well-being for individuals, couples, and families.

I enjoy working with military members, spouses, and families, as well as mothers, lactating women, children, and individuals navigating life transitions. Many of my clients struggle with anxiety, depression, identity, relationship strain, or the emotional load of caregiving.

I work with adults, teens, and all types of relationships including couples+ and families. You may be working on family planning, rebuilding trust, managing anxiety, or coping with grief or disconnection. I also support clients exploring the complexities of multicultural or interracial relationships. Whatever you’re facing, I’m here to hold space with warmth and care to help you navigate life and all the intricacies of being human.

As a therapist, I am dedicated to helping clients uncover their inner strengths and resources to navigate life’s challenges. I provide a warm, collaborative environment where clients feel supported as they gain clarity, build resilience, and foster deeper connections. I work with individuals and families experiencing anxiety, depression, relationship struggles, and life transitions.

I am a licensed marriage and family therapist associate, and I work with couples and families on their communication and attachment styles. We will be navigating difficult conversations together in a collaborative space designed to best help you with your concerns.