Becoming a therapist seemed like the most natural thing I could possibly do and 10 + years later I’m still all about being a witness to my clients stories and how they make sense of the world.

As a relationship therapist, my goal is to help individuals and couples struggling with intimacy issues ranging from infidelity and anxiety to gender and sexuality.

As a therapist, I’m invested in helping the people I work with utilize their strengths and existing resources to navigate the challenges life has presented them.

I am trauma informed and have a keen interest in working with people with high intelligence and neurodivergence; people affected by substance abuse; dysfunctional family dynamics; intimacy issues; and childhood trauma.

I enjoy working with couples in the premarital, early years or in the thick of parenting young children and all that comes with those adaptations. I love exploring social identity and cultural expectations in your couple and family style.

I love working with Internal Family Systems! It’s all about discovering the fantastic inner world we each have. We’ll work together to meet the different ‘parts’ of you and understand what they need.

I enjoy working with adults and teens navigating anxiety, trauma, and feelings of overwhelm. I prioritize compassion, warmth, and curiosity in my practice, and I believe that healing involves understanding the ways that our identities impact who we are and how we’ve learned to cope and survive.

As an Associate Marriage and Family Therapist (LMFTA), I am dedicated to fostering healthy relationships and promoting mental well-being for individuals, couples, and families.