Find the Right Therapist
for You — Renton, WA & Online

Specialized in IFS, Trauma, Couples & Family Therapy

In-person in Renton · Telehealth across Washington & Arizona

Compassionate, evidence-based care from a team of licensed mental health professionals.

At Lori Kimmerly Therapy, our team of experienced licensed mental health therapists is dedicated to helping individuals, couples, and families find clarity, connection, and healing through compassionate, evidence-based counseling services.

We bring together a diverse group of therapists specializing in proven approaches such as Internal Family Systems (IFS), family therapy, couples counseling, and trauma-informed care. Whether you’re navigating anxiety, relationship challenges, life transitions, or personal growth, our therapists offer personalized support tailored to your unique goals and emotional needs.

We provide both online therapy throughout Washington and Arizona as well as in-person sessions at our Renton office—making quality mental health care accessible on your schedule.

Why Choose Our Therapists?

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LICENSED PROFESSIONALS

All therapists are licensed in Washington State with specialized training.

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DIVERSE SPECIALTIES

IFS therapy, trauma counseling in Renton, couples therapy, anxiety treatment & depression counseling.

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FLEXIBLE OPTIONS

Online therapy in WA & AZ, plus in-person at our Renton office.

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COMPASSIONATE CARE

A safe, supportive space to explore, heal, and grow at your pace.

Meet Our Founder

Lori Kimmerly, LMFT - Licensed Marriage and Family Therapist

Lori Kimmerly

LMFT, AAMFT Approved Supervisor | Practice Founder

Becoming a therapist seemed like the most natural thing I could possibly do, and 10+ years later I’m still passionate about being a witness to my clients’ stories and how they make sense of the world.

I founded Lori Kimmerly Therapy to create a space where healing is accessible, personalized, and grounded in evidence-based care. Our team shares my commitment to compassionate, effective therapy.

Specialties: Internal Family Systems (IFS) | Couples Therapy | Family Systems | Trauma-Informed Care | Clinical Supervision

Our Therapy Team

Kristen Sievert, LMFTA - Licensed Therapist in Renton WA

Kristen Sievert

LMFTA

Individual | Life Transitions | Anxiety

“I see my clients as experts on their own lives.”

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Jared Alleger, LMFTA - Couples Therapist in Renton WA

Jared Alleger

LMFTA

Couples | Premarital | Family

“I offer a grounded, supportive space to explore and heal.”

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Caroline Bacon, LMHCA - Online Therapist Washington

Caroline Bacon

LMHCA

Military | Perinatal | Anxiety

“I sit with you and walk beside you.”

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John Hubbs, LMHC, SUDP - IFS Therapist in Renton WA

John Hubbs

LMHC, SUDP

IFS Therapy | Parts Work | Individual

“I create a safe space where you feel heard and validated.”

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Iwona Abraham, MFT Intern - IFS Therapist in Renton WA

Iwona Abraham

MFT Intern

IFS Therapy | Identity | Renton + Online

“I help you connect the dots and find your way forward.”

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Monique Meissner, MFT Intern - couples and family therapist in Renton, WA

Monique Meissner

MFT Intern

Queer & Nonmonogamy Affirming | EFT | Renton + Online

“I meet you wherever you are, with warmth and curiosity.”

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Clayton Holman, LMFTA - Therapist in Renton WA

Clayton Holman

LMFTA

Psychodynamic | Anxiety | Depression

“I help clients develop self-awareness and insight.”

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Natalie Kim, LMFTA - Licensed Therapist in Renton WA

Natalie Kim

LMFTA

Couples | Family | Attachment

“I create space for connection, healing, and growth.”

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Mariah Visco, LMHCA - Licensed Therapist in Washington

Mariah Visco

LMHCA

Trauma | PTSD | Emotional Regulation

“Healing begins when we feel truly seen and heard.”

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Leah Maughan, LMFTA - Licensed Therapist in Washington

Leah Maughan

LMFTA

IFS | EFT | Family Systems

“I walk alongside you with compassion and curiosity.”

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Sheena Nicolay, LMFTA - Multicultural Counseling Renton WA

Sheena Nicolay

LMFTA

Multicultural | Grief | Anxiety

“Being a human can be hard! I help navigate transitions.”

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Ryan Carragher, MS LMFTA - Couples Therapist in Renton WA

Ryan Carragher

MS, LMFTA

Couples | Communication | Attachment

“You are the expert in your story, I am honored to witness it.”

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Jennifer Kenworthy, LMFTA - Anxiety Therapist in Renton WA

Jennifer Kenworthy

LMFTA

Anxiety | Trauma & PTSD | EFT

“A safe space where you can show up as your authentic self.”

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Arielle Peters, MFT Intern - online therapist for children, teens, and families in Washington State

Arielle Peters

MFT Intern

Children & Teens | Trauma | Online

“I believe therapy can be a place where you feel heard, understood, and supported.”

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Rosy Hood, MFT Intern - online therapist for individuals, couples, and families in Washington State

Rosy Hood

MFT Intern

Couples & Families | Life Transitions | Online

“I will meet you with compassion, curiosity, and respect.”

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Frequently Asked Questions

Common questions about our therapists and therapy services

Finding the right therapist is about finding someone you feel comfortable with and whose expertise matches your needs. We recommend:

  • Review therapist profiles – Read about each therapist’s background, specialties, and approach
  • Consider your goals – Are you seeking individual therapy, couples counseling, or family therapy?
  • Schedule a consultation – We’ll help match you with the right therapist

Our intake coordinator can also help guide you to the best fit based on your specific needs and preferences.

Yes! All of our therapists are properly credentialed to practice in Washington State. Our team includes:

  • LMFTs – Licensed Marriage and Family Therapists
  • LMFTAs – Licensed Marriage and Family Therapist Associates (supervised by licensed clinicians)
  • LMHCAs – Licensed Mental Health Counselor Associates
  • Interns – Graduate-level clinicians completing supervised training hours

Associates and interns work under the direct supervision of Lori Kimmerly, LMFT, who is also an AAMFT Approved Supervisor.

Yes! We offer secure, HIPAA-compliant telehealth sessions for clients throughout Washington State and Arizona. Online therapy offers the same quality care as in-person sessions with added convenience.

Benefits of online therapy include:

  • No commute time – attend from home, office, or anywhere private
  • Greater scheduling flexibility
  • Ideal for busy professionals and parents
  • Same evidence-based approaches as in-person therapy

We also offer in-person sessions at our Renton, WA office for those who prefer face-to-face therapy.

We are in-network with several major insurance providers including:

  • Premera Blue Cross
  • Regence Blue Shield
  • Cigna
  • Aetna
  • Kaiser Permanente
  • Molina Healthcare

For clients without insurance or with out-of-network plans, we offer competitive self-pay rates from $40-130 per session. We can also provide superbills for out-of-network reimbursement.

Internal Family Systems (IFS) is an evidence-based therapeutic approach that views the mind as naturally made up of multiple “parts” – each with its own perspective, feelings, and memories. Several of our therapists specialize in IFS.

How IFS works:

  • Identifies and understands your internal “parts” (protectors, exiles, etc.)
  • Develops a compassionate relationship with all parts of yourself
  • Heals wounded parts that carry pain from past experiences
  • Strengthens your core “Self” – your natural capacity for healing

IFS is particularly effective for anxiety, depression, trauma, and relationship issues. It’s a gentle, non-pathologizing approach that honors your inner wisdom.

Our session rates vary based on the therapist’s licensure level:

  • Licensed Therapists (LMFT, LMHC): $100-130 per session
  • Associate Therapists (LMFTA, LMHCA): $70-90 per session
  • Graduate Interns: $40-60 per session

With insurance: Your out-of-pocket cost depends on your plan’s copay or coinsurance. Many clients pay $20-50 per session with insurance.

We believe quality therapy should be accessible. Our sliding scale and intern rates help make therapy affordable for more people.

Ready to Find Your Perfect Therapist?

Schedule a consultation and we’ll help match you with the right therapist for your unique needs.

Online therapy available throughout Washington & Arizona | In-person in Renton, WA