Going through a major life transition that brings up anxiety, stress, depression or grief? I have experience working with individuals navigating changes having made one recently myself. After spending over a decade in the tech industry, I discovered that what I loved most about my work was helping and connecting with the people around me. If you’re feeling stuck or unsure in your own transition, As a couples therapist in Renton, WA, I offer a grounded, supportive space to explore what’s going on and discover paths toward healing and clarity.
I enjoy working with couples in the premarital, early years or in the thick of parenting young children and all that comes with those adaptations. I love exploring social identity and cultural expectations in your couple and family style. I use approaches based on theory in family systems, cognitive-behavioral therapy, mindfulness, and other evidence-based approaches.
I create a safe space for anyone looking to make positive changes in their life. I want to help couples and families feel connected and secure. If everything you have tried is not working or you just don’t know what to do next, I would love the chance to talk and hopefully provide some clarity.
Training through American Association for Marriage and Family Therapy
CREDENTIALS & TRAINING
Jared Elleger is a Marriage and Family Therapist Intern currently completing his Master’s degree at Capella University. He practices under the clinical supervision of Lori Kimmerly, LMFT (Washington License #LF 60172540).
SPECIALTIES
Premarital Counseling | Couples Therapy (Early Marriage) | New Parent Support | Life Transitions | Career Changes | Anxiety | Depression | Grief | Family Systems Therapy | Cognitive-Behavioral Therapy (CBT) | Mindfulness-Based Approaches | Social Identity & Cultural Expectations in Relationships
SESSION INFORMATION
Session Rates:
Individual Therapy: $40 per session
Couples & Family Therapy: $50 per session
Insurance Accepted: Molina
Availability: Online therapy throughout Washington State
